Healthy super food goji berriesScientifically known as Lycium barbarum and also as wolfberries, fructus lycii and gougizi, goji ...Barbara Tomassini Feb 19, 2019
Flax seeds, brown and goldenFlax seeds are grown since the beginning of civilization. There are two types, brown ...Barbara Tomassini Feb 11, 2019
Healthy Chia SeedsDespite their tiny size, chia seeds are one of the most nutritious foods on ...Barbara Tomassini Feb 10, 2019
Why is spelt worth a try?Spelt (Triticum spelta L.) also known as dinkel wheat is perhaps the best known ...Barbara Tomassini Dec 18, 2018
Healthy and safe organic options for a gluten-free dietFor people suffering from coeliac disease and gluten sensitivity, a gluten free diet is ...Barbara Tomassini Dec 16, 2018
Small but powerful….Small but powerful, black sesame seeds are used in Chinese herbal medicine for many ...Barbara Tomassini Dec 13, 2018
Buckwheat for fitness and healthBuckwheat is a pseudo-cereal that has been providing essential nutrients, vitamins, energy, and fiber ...Barbara Tomassini Dec 9, 2018
Ladies and gentlemen… here comes super-food cacao!Raw cacao is made by cold-pressing un-roasted cacao beans. The process keeps intact the ...Barbara Tomassini Dec 7, 2018
The health and beauty of coconut oilSeveral studies show that coconut oil contributes to heart health, promotes fat burning and ...Barbara Tomassini Dec 4, 2018
Why the Ladybird?We have chosen the ladybird as a symbol of Lady Bio, because ladybirds and ...Barbara Tomassini Nov 3, 2018